Liberatory Coaching

We are all powerful beings. But, depending on where we were socialized and in what body, the brilliant light that wants to radiate gets eclipsed by violent systems of oppression. Our brilliance is getting JACKED!

Racism, patriarchy, carceral capitalism, settler colonialism, homophobia, ableism…all those systems that were the design of small-minded white men are doing a number on our ability to remember and walk in our greatness. They have us questioning our powers, feeling like a fraud, silencing ourselves, doubting our intuition, staying stuck in cycles of self-sabotage, not showing up with integrity and in right relationship even with people we love and like… Any of that sound familiar? (Me raising my hand 🙋🏽‍♀️)

Liberatory coaching is a practice that allows us space to:

  • Lay it all out on the table (or the wall, or the ether, or the air)
  • Tap into our intuition
  • Understand what Voices/Parts/Saboteurs/Shadows are hogging the mic or standing in the way of us showing up the way we want to show up for ourselves and others
  • Kindly invite all those Voices/Parts/Saboteurs/Shadows to step aside or take a seat so that your whole, radiant, brilliant badass SELF can take center stage.

What happens in a coaching session??

In a coaching session, YOU are in control. Your agenda is the agenda… I’m going to ask some questions. I’m going to listen deeply. I’m going to reflect back what I’m hearing. I’m going ask if you want to “go there”. I’m going to invite you to do some things. We might just keep it to talking. Or, we might pick up some pens and draw out some stuff. We might play with metaphors. We might get up out the seat and move. We might role play. We might go off camera and turn off the mic to scream and punch some shit.

I’ll listen to my intuition, and I’ll listen to what you and your body/voice/mind/spirit are saying you want or need to guide what happens. And we’ll also create some gentle accountability around whatever you discover and want to implement. 

Curious?

If you’re curious and want to learn more, give a shout. We can talk more about what coaching is and what it looks like with me. We can try it out to see if you like it. And, if you like it, we can set up some regular time to do it. If like it, but it doesn’t seem like I’m the right person to support you, I’m trained and mentored by the extraordinary jedis in the Coaching for Healing, Justice, and Liberation (CHJL) network and would be more than happy to refer you to some other coaches who might be a better fit.

Either way, I got you! 

(NOTE: This button will take you to your e-mail app, so you can send me an e-mail. Once we have a li’l e-mail or phone convo, I’ll send you a link to actually schedule some time.)